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CBT Toolbox For Children & Adolescents Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders LISA WEED PHIFER, DEd, NCSP AMANDA K. Mind and Body Mind and Body Wellness Plan Connecting the Body with Emotions, Introduction Connecting the Body with Emotions Exercise Diary II. On the suitcases below, have the client write or draw items that they could keep in a box, bag, or suitcase to have ready to help them cope with difficult emotions or thoughts. Finally, in the sun, write the ways this self-statement is not rational.